Redefine February 3rd, 2025
Redefine: 12 Week Intensive Nutrition, Fitness, & Wellness Program
Join our amazing community of women and Redefine your health and wellness journey
"This time compared to last year, I am physically stronger. I have more energy and I eat far more protein which has improved my focus and clarity. I also feel ore confident knowing that ti am properly nourishing my body and I am more informed about my food choices, especially when I grocery shop. I also share this information with my kids so that they also know why I serve them the food I do. I have also prioritized walking as a means of exercising in addition to the weight lifting I started last year. This has lead to me feeling more calm. I also use it as a time to check in with myself as a form of self care. The changes have been immensely positive and I know they will be long lasting as they are founded on knowledge and understanding of how to prioritize forms of nutrition and fitness. I have the tools, now I can use them effectively.
- Tare B
Redefine is designed to make you feel confident when it comes to your nutrition and teach you how to fuel your body correctly to help you reach your goals. It will teach you how to incorporate movement, exercise and weight training into your daily routine sustainably. It will emphasize the importance of your wellness and that it is essential to your wellbeing to get good sleep, to de-stress and take time for you. It will help build sustainable consistent habits to stay strong, fuel better and be well in all seasons of your life.
12 Week Redefine Program Incorporates:
- 12 weeks of accountability and support check-ins via zoom
- Personalized exercise programming
- Personalized macro calculations
- Personalized nutrition programming
- Workshops that focus on the importance of mindset, wellness and practical skills that help with your journey
- Implementing of sustainable habit via habit tracking
- Weekly live workouts
- Continuous support through live community chat groups
- Support of two amazing coaches and a community of like minded supportive women
- Weekly Check-Ins via Zoom (Mondays at 11:00am MST)
- Weekly Live Workouts via Zoom (Fridays at 7:00am MST)
Total Price $999.00 USD ($1200 CAD)*
*payment plans available as well*
*we have a 100% money back guarantee after a month you decide Redefine is not for you.*
Meet Your Coaches Jill and Tasneem
We are two coaches that are passionate about empowering women to find their inner strength, feel physically strong, fuel their bodies properly, redefine their mindset, so that they can see their true potential, live longer, be stronger, be capable, have more energy, and feel absolutely limitless and free to pursue and live the life they want, in every way possible and for always.
Tasneem - a certified strength and conditioning coach with a martial arts background.
Jill - a certified nutrition coach. A Master coach with Precision Nutrition.
Redefine Starts
February 3rd, 2025
February 3, 2025
12:00pm Mountain Time
get access to personalized coaching to help you reach your goals.
Don't miss your chance. Fill out the form below and sign up today.
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"I really enjoyed working with Jill and Tasneem. The program was challenging enough to create change in both my eating and fitness habits but not so challenging as to be discouraging. I appreciated that they met me where I was at and were willing and able to give suggestions for improvement rather than unsustainable change. They provided targeted adjustment to their plan to meet my dietary needs and accommodate limitations due to an old injury. They are clearly passionate about what they do and that comes through in the work they do! "
- Amy H.
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